Is it hard for you to keep up motivation? This week has been difficult motivation wise. I can always get myself out the door to work out or up out of bed when I have a long day ahead; however, I lose motivation while out. I'll be in the middle of a good jog and just think: "Man, I could use a walk about now." Then I have to seriously refocus. Get my head on straight and keep going. Usually, I end up making myself go faster or longer for my bad thoughts lol.
What do you do to keep motivated? Does refocusing work?
I always feel so much better when I am able to overcome my lack of motivation. This poster from Pinterest has kept me going this week.